3 Lessons to Learn from National High Blood Pressure Education Month

Every year, National High Blood Pressure Education Month takes place throughout May with the goal of helping Americans prevent and control high blood pressure. This campaign has been occurring since May 1974 thanks to the support of the National Heart, Lung, and Blood Institute (NHLBI). More than four decades later, community groups, civic organizations, hospital outreach programs, public health departments, and workplaces still come together each May to renew educational efforts geared toward minimizing the impacts of high blood pressure.

High Blood Pressure Can Occur at Any Age

Most young adults assume they are safe from the threats of high blood pressure until they reach their 50s and 60s, but the truth is that one in four men and one in five women in their 30s and 40s also has high blood pressure. Experts are concerned that the increased rate of strokes among younger people is directly correlated to high blood pressure that develops as a result of obesity and diabetes. Since checking your blood pressure is just as simple as taking your temperature, it’s very easy to check it annually and remain alert for any problems.

High Blood Pressure is Sneaky

Statistics show that 11 million Americans are living unknowingly with high blood pressure. This is largely because the condition rarely causes symptoms, so short of a physical exam, most people have no way of knowing their blood pressure is too high. High blood pressure can’t be treated if it isn’t detected, which is why this condition is known as the “silent killer”. One simple appointment a year to visit your doctor can prevent significant health problems by uncovering hidden issues.

High Blood Pressure Can Threaten Pregnancies

High blood pressure becomes a serious threat during pregnancy, and women with uncontrolled blood pressure are far more likely to experience complications during those nine months. In particular, high blood pressure is known to harm a mother’s kidneys and other organs. Even the baby can suffer from low birth weight and early delivery. This is why regular doctor appointments are so important through the duration of pregnancy.

Healthy lifestyle habits can reverse the majority of high blood pressure problems that Americans currently face, and medical attention can alleviate the rest. If you want to live a longer, healthier life, don’t wait another day to have your blood pressure checked by a professional at Manatee Cardiovascular Wellness Institute in Bradenton, FLorida. With state-of-the-art medical technologies and comprehensive cardiovascular care, Manatee Cardiovascular Wellness Institute can offer all of the compassionate and focused care that you need to transform your heart health.    

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