Holter Monitoring: What to Expect During the Test

The health of your cardiovascular system defines your overall wellness, so it shouldn’t be ignored. The Holter monitor is one of many different tools that you cardiologist can use to evaluate your heart health. If your doctor recommended a Holter monitoring test at your most recent appointment, here’s what you can expect.

What Is Holter Monitoring?

The Holter monitor is a tool that continuously records your electrical heart tracings (EKGs) for a 24 to 48 hour period. Since it is a small battery-operated device, the Holter monitor can be worn throughout your regular daily activities. This allows your cardiologist to review your EKGs after a few days and evaluate the results for signs of any heart rhythm problems. Read More

Natural Ways to Keep Your Blood Pressure Under Control

Do you know your blood pressure level? Most Americans don’t, yet blood pressure is one of the easiest ways to track heart health and identify the treatments needed to protect your health.

If you find that your blood pressure is high, you don’t need to immediately fill a prescription for blood pressure medication. It’s possible to use natural methods to keep your blood pressure under control and safeguard your heart health. Read More

Why Should You Choose Functional Medicine?

If you wake up with a headache each morning, it might be easiest to take a few ibuprofen and hope the pain goes away, but that simply treats your acute symptoms without addressing the underlying causes of your headache. Whether it is a headache or a more severe health condition, masking symptoms without treating the real cause of the problem is a dangerous choice.

Functional medicine is a modern approach to healthcare that addresses this common issue by addressing the underlying causes of disease using a patient-centric approach to your care. Rather than looking at you as a walking, talking symptom, functional medicine views you as a whole person with complex and integrated body systems that influence each other in countless ways. Read More

3 Things You Need to Know about Interventional Cardiology

The importance of your heart health cannot be understated, and we are fortunate in Bradenton, Florida to have highly trained interventional cardiologists nearby to handle serious and complex heart problems. Considering that cardiovascular disease is the leading cause of morbidity and mortality in the United States, seeking out the highest quality care for your cardiovascular health should be a top priority. Read More

Cardiovascular Risk Assessment

We live in the age of technology, and though sleek iPhones and 3-D video games are entertaining, the true value of modern technology can be seen in its ability to improve our health. A cardiovascular risk assessment is one such tool that provides clear recommendations for estimating heart disease risk. With such incredible technology at our fingertips, everybody has the ability to evaluate their health and course-correct in order to prevent deadly diseases in the future. Read More

Being Heart Healthy – We Need MORE than Fitness

heartCalories in Calories out seems to be the mantra these days BUT that notion is not 100% true. For those who think that fitness alone leads to a healthy heart, it has been well established that regular participation in exercise and athletic competition is also associated with a threefold-increased risk of sudden cardiac arrest.

Contrary to previous belief, just being fit does not mean you’ll be protected from a heart attack—you still need to look after your body. Looking out for the following in particular: will contribute to keeping your heart healthy: chest pain or palpitations during training or exercise, early warnings signs, monitoring your heart rate, a family history of heart attacks or strokes, a history of smoking, hypertension, high cholesterol, and diabetes. Read More

The Link between Yoga and Heart Health

yoga1There are plenty of healthy choices you associate with improving the function of your heart, like eating salmon, quitting smoking, and doing more cardiovascular activities. Recent research now shows that yoga can also be added to this list of activities that are friendly to the heart. Though yoga can’t replace cardiovascular exercise, it can supplement regular workouts in a unique way.

What is Yoga?
Yoga is the practice of strengthening and balancing the whole body that originated in ancient India. As it improves the body’s strength and balance, yoga also helps people achieve tranquility and spiritual insight as stress melts away and calm takes its place. Unlike running, swimming, or lifting weights, which all require intense, fast-paced movements that raise the heartbeat, yoga is a more stationary form of exercise that focuses on the body’s flexibility and stamina. Read More

The Top Three Preventative Heart Measures for Heart Health

patient information manatee cardiovascularNobody dreams of growing up and having heart disease, but not enough of us actively work to avoid and prevent it either. Heart disease is one of the leading causes of death in America, so it only makes sense that every person should take advantage of the simple preventative measures recommended by heart health experts.

In Your Thirties

Most people begin to realize they are not invincible shortly after turning 30. If that is the case for you, it’s definitely not too late to turn your health around. The best thing to do is learn your family’s medical history and start taking steps to eliminate potential risk factors. Simple and common sense measures like maintaining a healthy weight, exercising on a regular basis, and refraining from smoking can make all the difference. Read More